वजन घटाने में मदद करेंगे ये योगा पोज

भुजंगासन

[{"selector":"#anim-dfd6ad31-ab48-4555-ad09-4ed520acb03b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.607142947697895%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

नवासना

[{"selector":"#anim-f05dfaa8-857d-4d75-ab32-f77312c4aa1d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.564683282949733%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अपानासन

[{"selector":"#anim-a57bdf74-1bbe-4441-afce-98bd74c933fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अधो मुख संवासन

[{"selector":"#anim-0052db27-ef54-4307-9615-6b7614edb391 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]