इन चीजों को खाने से हमेशा दिखेंगे जवान

हर कोई जवान और ग्लोइंग स्किन पाना चाहता है

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हमारी डाइट का हमारी हेल्थ के साथ स्किन पर भी गहरा असर पड़ता है

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ऐसे में कई फूड्स हैं जिनमें एंटी -एजिंग प्रॉपर्टीज होती हैं और जो हमारी स्किन को जवान बनाए रखने में मदद करते हैं

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स्ट्रॉबेरीज

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कॉफी

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रेड वाइन

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टमाटर

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अनार

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एवोकैडो

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